Tag: green smoothies

Green Smoothies

If we want to just do one simple thing to increase our health then drinking a green smothie a day (or at least a couple of times a week) is it. A green smoothie is unbelievably healthy, literally bursting with vitamins, minerals, enzymes, and fiber. Green vegg...

Read More

Tagged As: , , , ,

How to Get More Veggies in Our Diet

I have just finished reviewing some good research from the University of Leicester that says increasing our intake of green leafy vegetables reduces the risk of developing diabetes. The analysis found that eating just 1.15 servings of green veggies a day reduc...

Read More

Tagged As: , , , , , , , ,

  • #424 (no title)
  • Blog
  • Book Now
  • Consultation Via Skype
  • Consultations
  • Contact
  • Dawn’s Books
  • Ear Acupuncture Treatments
  • Meet Dawn
  • Privacy Policy
  • Qi Balance
  • Terms and Conditions
  • Testimonials
  • General
  • Nutrition
  • Stress
  • 2013
  • 2011
  • 2010