As the heat wave looks set to continue for much of this week I thought it might be helpful to suggest a few ways to keep cool, healthy and happy as London enjoys this hot spell. Simple nutritional and lifestyle strategies can be extremely effective in keeping ...
If we want to just do one simple thing to increase our health then drinking a green smothie a day (or at least a couple of times a week) is it. A green smoothie is unbelievably healthy, literally bursting with vitamins, minerals, enzymes, and fiber. Green vegg...
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DrDawn_Health Good documentary on problem of plastic contamination in our oceans & rivers http://t.co/fIiA4Truwg Ban plastic bags is one way to stop this