I have 3 young children and a demanding job. Dawn’s coaching helped me manage my work stress and gave me techniques to keep calm and keep my energy levels balanced. Dawn is a very authentic and trustworthy person. Supporting her clients’ wellbeing is at the core of her work
– Doris J, Social Worker

I was experiencing panic attacks which made it really difficult to go about my job as a children’s entertainer. Dawn gave me diet advice that didn’t involve lots of cooking and that I could follow easily even though I was out on the road most of the day. I also found the relaxation exercises really helpful. It took about a month of following Dawn’s advice for the majority of my health problems cleared up. I’m absolutely delighted!
– Stephanie C, Entertainer

My constant insomnia, low mood, fatigue and moments of anxiety were affecting my work and relationships.  I was spending a lot of money seeing a doctor and taking medication with side effects but nothing was changing. The simple dietary changes and mind-body exercises Dawn recommended have pretty much solved the problem. I feel happy that I’ve got my life back again
– Brendan C, Accountant

I went to see Dawn because I had been diagnosed with thyroid problems. Dawn made me conscious of the importance of taking care of my own health. Her diet and lifestyle recommendations made a big difference to my health and I started to regain my physical energy and motivation after just a couple of weeks. I’ve now been discharged from the hospital and I don’t take medication anymore. On days when I don’t follow the diet and lifestyle guidelines my symptoms come back but when I eat healthy and manage my stress properly I feel good
– Eddie G, Businessman

Amazingly minor changes in my diet produced far more than my expectations in my energy levels and overall well-being
– Sophie T, Student

I found my coaching with Dawn very helpful, I had always thought my diet and lifestyle were generally healthy but she pointed out a number of areas in which I could further improve and that has made a real difference, both to my energy levels and my well-being. In particular her observations on what to do to keep my energy and mood high during the winter have made a huge difference
– Tony C, PGA Golf Professional

I never knew that diet could affect my mood. I went to see Dawn for help with my IBS which was so bad that often had to have sick days from work.  The IBS improved almost immediately after I made the diet changes Dawn recommended. What surprised me was that my energy levels improved as well and my mind seemed clear like a fog had lifted. What helped me was that Dawn gave me a diet plan that fitted with my lifestyle so even though it took some adjustments I was able to make it work.
– Charles, Business Analyst

Dear Dawn I wanted to write a short message to say thanks for your help. I feel 100% better since doing your diet suggestions and practicing the exercises you gave me. I haven’t had a migraine or a panic attack for a whole month which is fantastic!! I feel calmer and life is starting to look rosy again”
– Angela M, Creative Artist

I found the information you gave me really valuable. It has helped me improve my sleep a lot
– Anurupa

Dawn seems to have a special gift for gaining people’s confidence so they can talk about important personal things. She encouraged and inspired me to talk about long-buried experiences which I might never have discussed with anyone and I do appreciate this. She is something of an “emotional archaeologist”, helping people dig down into their consciousness and start to make sense of what they find there. I have felt consistently more energised and alive since applying Dawn’s strategies
– CB City of London