My last post explained how chronic dehydration impedes weight loss because of the complex relationship between fluid intake, fat cells and chemical toxicity. I have been making this point for a number of years (as have other nutritional therapists) and always ...
…And improve your health! A recent academic study (1) reports that increasing water intake speeds up weight loss. Everyone in the study followed a diet consisting of 1,300 calories per day. Half of them drank 500ml of water (about 2 glasses) before meals...
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DrDawn_Health Good documentary on problem of plastic contamination in our oceans & rivers http://t.co/fIiA4Truwg Ban plastic bags is one way to stop this